Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
This treatment includes a series of cups applied to the body during your therapeutic massage to help improve circulation and detoxify your tissues. This service makes for a great introduction to the cupping therapy treatment if you want to try cupping without scheduling a full-body cupping treatment.
This service combines the soothing benefits of essential oils with your massage to enhance relaxation, reduce stress, and promote emotional well-being. During your session, I’ll use a carefully selected blend of oils tailored to your needs, helping to calm your mind, ease tension, and uplift your mood. Aromatherapy is a perfect addition for those looking to deepen their relaxation experience and enjoy the holistic benefits of scent therapy.
Pamper and renew the health and natural beauty of your skin with a truly relaxing facial. This treatment is customized to your age, needs and concerns using high quality skin care products. The Signature Facial includes cleansing, exfoliation, extraction (if needed) or gentle massage and custom mask. It’s one of our many treatments that are designed to help you feel relaxed, refreshed and rejuvenated.
Dermaplaning, or blading, is an exfoliation technique that gently removes surface debris and fine facial hair (commonly known as “peach fuzz”) with a custom dermaplaning tool. Other benefits include increased absorption of topical products, diminishing of fine lines, and priming of skin for chemical peel as well as flawless makeup application. This service also includes cleansing, gentle enzyme exfoliation, a hydrating and calming face mask as well as serum application that targets any skin concerns you may have.
This treatment uses a gentle exfoliating solution to remove dead skin cells, revealing smoother, brighter skin. The chemical peel helps improve skin texture, reduce fine lines, and fade hyperpigmentation, leaving you with a refreshed, glowing complexion. Ideal for anyone looking to rejuvenate their skin and address concerns like acne scars or dullness, this facial provides noticeable results with minimal downtime.